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The tea also works as a sinus headache relief Sporkasia February 11, 14 When my sinuses are ailing, I run/pour warm water through them by way of my nose I add salt to the water and heat it This is an old and popular remedy and it works for me The water makes my sinuses drain, which gives me sinus pressure relief · If you've tried several over the counter sinus medications to relieve your sinus headaches with no luck there may be a good reason Nine in 10 people with "sinus headache" are actually suffering from migraine according to a Sinus Allergy & Migraine Study (SAMS) shown at the 46th Annual Scientific Meeting held by the American Headache Society · Rinse the neti pot after each use and let it air dry You can also try saline (salt water) nasal sprays to flush out your stuffy nose Avoid irritants Perfume, cigarette smoke, and certain Sudafed Pe Sinus Pressure Pain Max Strength Non Drowsy Caplets 24 Ct Cvs Pharmacy How to relieve sinus pressure headache fast ...